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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Michael Schulz

Log

Date Distance Time Pace Comments Action
03/06/18 13,106m 51:38.6 1:58.2

ut2

View workout
03/05/18 12,115m 46:46.0 1:55.8

ut1 gym

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03/04/18 15,159m 1:00:13.0 1:59.1

ut2 ls

 View workout
03/03/18 15,204m 1:00:00.0 1:58.3

ut1 no sync pm5

 View workout
03/02/18 13,132m 51:36.2 1:57.8

ut2

View workout
03/01/18 13,050m 51:07.5 1:57.5

ut2

View workout
02/28/18 13,148m 50:50.5 1:56.0

ut1 ad

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02/27/18 12,616m 50:08.4 1:59.2

ut2

View workout
02/26/18 12,129m 47:24.2 1:57.2

ut1 ad

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02/25/18 15,334m 1:00:07.6 1:57.6

ut2

 View workout
02/24/18 15,268m 1:00:00.0 1:57.8

ut2 no sync

 View workout
02/23/18 13,070m 51:11.3 1:57.4

ut1 5lk

 View workout
02/22/18 13,056m 52:18.7 2:00.2

ls gym

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02/21/18 13,142m 50:41.7 1:55.7

ad gym

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02/20/18 12,720m 50:11.0 1:58.3

ut2 gym

 View workout
02/19/18 11,711m 45:09.9 1:55.6

ut1 1.5+gym

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02/18/18 15,226m 1:00:36.2 1:59.4

ut2

 View workout
02/17/18 13,143m 51:59.1 1:58.6

ut2

 View workout
02/16/18 13,136m 53:03.6 2:01.1

ls+gym

 View workout
02/15/18 11,505m 46:08.9 2:00.3

ut2 a/stmch

 View workout