Concept2 Logbook | Log for Michael Schulz

Michael Schulz

Date	Distance	Time	Pace	Type	Weight	Comments	Action
01/13/18	11,496m	45:27.1	1:58.6	Dynamic	Hwt		View workout
01/12/18	15,494m	1:00:36.0	1:57.3	Dynamic	Hwt	ut2	View workout
01/11/18	10,060m	39:39.4	1:58.2	Dynamic	Hwt	ut1+gym	View workout
01/11/18	5,000m	20:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
01/10/18	13,041m	52:09.8	1:59.9	Dynamic	Hwt	ls tst	View workout
01/09/18	11,293m	45:07.6	1:59.8	Dynamic	Hwt	ls tst	View workout
01/09/18	5,000m	20:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
01/08/18	11,302m	45:28.5	2:00.7	Dynamic	Hwt	a/accdnt	View workout
01/08/18	5,000m	20:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
01/08/18	5,000m	20:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
01/07/18	7,326m	30:08.3	2:03.4	Dynamic	Hwt	a/accdnt	View workout
01/06/18	3,447m	15:08.4	2:11.7	Dynamic	Hwt	a/accdnt	View workout
01/06/18	5,000m	20:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
01/05/18	0m			Dynamic	Hwt	head crash	View workout
01/05/18	0m			Water	Hwt	no erg b/accdnt	View workout
01/04/18	0m			Dynamic	Hwt	head crash	View workout
01/04/18	0m			Water	Hwt	no erg b/accdnt	View workout
01/03/18	0m			Dynamic	Hwt	head crash	View workout
01/03/18	0m			Dynamic	Hwt	head crsh	View workout
01/03/18	0m			Water	Hwt	no erg b/accdnt	View workout

Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts
Aug 13	2024 Paris Olympics Rowing Roundup
Aug 12	MTNTOUGH Fitness App Uses Concept2 in Programming