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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Michael Schulz

Log

Date Distance Time Pace Comments Action
12/02/17 12,623m 50:00.0 1:58.8

ergdata no sync

 View workout
12/01/17 14,288m 56:15.4 1:58.1

at

 View workout
11/30/17 15,256m 1:00:17.9 1:58.5

ut1

 View workout
11/29/17 14,508m 57:01.0 1:57.9

tr

 View workout
11/28/17 15,428m 1:00:08.3 1:56.9

ut1

 View workout
11/27/17 15,293m 1:00:07.0 1:57.9

ut2

 View workout
11/26/17 15,595m 1:00:16.3 1:55.9

ut1

 View workout
11/25/17 15,089m 1:00:07.0 1:59.5

ut2

 View workout
11/24/17 15,453m 1:00:12.5 1:56.8

Aaatt

View workout
11/23/17 15,307m 1:00:36.8 1:58.7

ut2

 View workout
11/22/17 15,364m 1:00:21.8 1:57.8

df 82 ut1

 View workout
11/21/17 15,348m 1:01:43.9 2:00.6

df 72 ut2

 View workout
11/20/17 11,461m 45:42.0 1:59.6

df 72 ut1

 View workout
11/18/17 12,000m 45:00.0 1:52.5

bsl head (2) 22:26 34

 View workout
11/17/17 14,182m 56:00.0 1:58.4

df 78 ergdata no sync

 View workout
11/16/17 14,238m 56:00.0 1:57.9

df79 ergdata no sync

 View workout
11/15/17 14,211m 56:00.0 1:58.2

df 78 ergdata no sync

 View workout
11/14/17 14,152m 56:06.9 1:58.9

df 78 ls qck strk

 View workout
11/13/17 14,181m 56:02.0 1:58.5

df 787 ls qck strk ergdata no sync

 View workout
11/12/17 17,000m 1:10:00.0 2:03.5

8+ tst bsl head

 View workout