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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Michael Schulz

Log

Date Distance Time Pace Comments Action
07/16/15 13,149m 51:13.9 1:56.8 View workout
07/15/15 16,000m 1:00:00.0 1:52.5

8+

 View workout
07/14/15 15,309m 1:00:04.9 1:57.7 View workout
07/13/15 14,132m 52:00.0 1:50.3

pm battery failure

 View workout
07/12/15 0m

recovery

 View workout
07/11/15 10,000m 40:00.0 2:00.0

RR Bürgel MM 8+ 1 2:50

 View workout
07/10/15 12,000m 45:00.0 1:52.5

8+

 View workout
07/09/15 14,117m 52:00.0 1:50.5

pm battery failure

 View workout
07/08/15 15,000m 1:00:00.0 2:00.0

8+

 View workout
07/07/15 14,103m 54:00.0 1:54.8

pm failure no storage

 View workout
07/06/15 11,147m 43:54.6 1:58.1 View workout
07/06/15 15,248m 1:00:00.0 1:58.0

pm3

 View workout
07/05/15 15,000m 1:00:00.0 2:00.0

8+

 View workout
07/04/15 11,060m 44:13.3 1:59.9 View workout
07/03/15 15,000m 1:00:00.0 2:00.0

4-

 View workout
07/02/15 14,123m 54:58.4 1:56.7 View workout
07/01/15 16,000m 1:00:00.0 1:52.5

8+

 View workout
06/30/15 12,141m 47:11.4 1:56.6 View workout
06/29/15 12,269m 48:31.8 1:58.6 View workout
06/28/15 16,000m 1:00:00.0 1:52.5

4x

 View workout