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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Michael Schulz

Log

Date Distance Time Pace Comments Action
08/06/15 0m

travel time

 View workout
08/05/15 15,274m 1:00:00.0 1:57.8

pm3

 View workout
08/04/15 15,187m 1:00:00.0 1:58.5

pm3

 View workout
08/03/15 15,214m 1:00:00.0 1:58.3

pm3

 View workout
08/02/15 15,128m 1:00:00.0 1:58.9

pm3

 View workout
08/01/15 15,325m 1:00:00.0 1:57.4

pm3

 View workout
07/31/15 15,237m 1:00:00.0 1:58.1

pm3

 View workout
07/30/15 15,237m 1:00:00.0 1:58.1

pm3

 View workout
07/29/15 15,301m 1:00:00.0 1:57.6

pm3

 View workout
07/28/15 15,198m 1:00:00.0 1:58.4

pm3

 View workout
07/27/15 15,318m 1:00:00.0 1:57.5

pm3

 View workout
07/26/15 15,224m 1:00:00.0 1:58.2

pm3

 View workout
07/25/15 15,228m 1:00:00.0 1:58.2

pm3

 View workout
07/24/15 15,472m 1:01:00.0 1:58.2

pm3

 View workout
07/23/15 15,841m 1:02:00.0 1:57.4

pm3

 View workout
07/22/15 0m

travel time

 View workout
07/21/15 12,227m 46:41.6 1:54.5 View workout
07/20/15 11,184m 43:44.8 1:57.3 View workout
07/19/15 13,466m 52:35.4 1:57.1 View workout
07/18/15 14,061m 55:42.3 1:58.8 View workout