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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
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Michael Schulz

Log

Date Distance Time Pace Comments Action
08/26/15 16,000m 1:00:00.0 1:52.5

4-

 View workout
08/25/15 15,102m 58:22.9 1:55.9 View workout
08/24/15 14,707m 55:49.6 1:53.8 View workout
08/23/15 18,000m 1:10:00.0 1:56.6

4-

 View workout
08/22/15 14,194m 54:12.2 1:54.5 View workout
08/21/15 15,000m 1:00:00.0 2:00.0

4-

 View workout
08/20/15 12,623m 47:22.9 1:52.6 View workout
08/19/15 16,000m 1:00:00.0 1:52.5

4x-

 View workout
08/18/15 12,900m 50:06.1 1:56.5 View workout
08/17/15 15,346m 58:36.0 1:54.5 View workout
08/16/15 18,000m 1:10:00.0 1:56.6

4x-

 View workout
08/15/15 15,055m 59:05.3 1:57.7 View workout
08/14/15 16,000m 1:05:00.0 2:01.8

4-

 View workout
08/13/15 12,588m 49:38.5 1:58.3 View workout
08/12/15 16,000m 1:05:00.0 2:01.8

4-

 View workout
08/11/15 12,126m 48:16.0 1:59.4 View workout
08/10/15 14,050m 54:59.3 1:57.4 View workout
08/09/15 16,000m 1:05:00.0 2:01.8

4-

 View workout
08/08/15 15,194m 1:00:00.0 1:58.4

pm5 failure

 View workout
08/07/15 16,000m 1:05:00.0 2:01.8

4-

 View workout