H.Emin .

Log

Date Workout Score Ave Comments Action
06/17/23 15:55 3,083m 2:34.9 View workout
06/17/23 3x10:00/5:00r 7,641m 1:57.7

drag124, 3x10:00/5:00r @24

View workout
06/17/23 23:54 4,512m 2:38.9 View workout
06/16/23 17:47 3,339m 2:39.7 View workout
06/16/23 3x10:00/5:00r 7,725m 1:56.5

drag125, 3x10:00/5:00r @22

View workout
06/16/23 23:46 4,430m 2:40.9 View workout
06/16/23 26:37 4,983m 2:40.2 View workout
06/15/23 15000m 31:11.8 2:04.7

15k

View workout
06/15/23 30:02 10,022m 2:59.8

warmup for fitness

View workout
06/15/23 17:07 3,276m 2:36.7 View workout
06/15/23 3x10:00/5:00r 7,778m 1:55.7

drag125, 3x10:00/5:00r @23

View workout
06/15/23 23:38 4,359m 2:42.7 View workout
06/14/23 19:26 6,706m 2:53.9 View workout
06/14/23 15000m 31:23.5 2:05.5

15k

View workout
06/14/23 21:32 7,446m 2:53.5 View workout
06/14/23 22:16 4,207m 2:38.7 View workout
06/14/23 20:42 3,947m 2:37.3 View workout
06/14/23 3x10:00/5:00r 7,704m 1:56.8

drag126, 3x10:00/5:00r @21

View workout
06/14/23 25:14 4,548m 2:46.4 View workout
06/13/23 22:29 4,590m 2:27.0 View workout
06/13/23 2x10:00/5:00r 4,393m 2:16.5

Rest for left ankle

View workout
06/13/23 28:00 5,221m 2:40.8 View workout
06/12/23 15000m 31:16.9 2:05.1

15k

View workout
06/12/23 22:46 4,331m 2:37.7

warmup for fitness

View workout
06/12/23 18:35 3,770m 2:27.9 View workout