Concept2 Logbook | Log for Douglas Kennedy

Douglas Kennedy

Date	Distance	Time	Pace	Type	Weight	Comments	Action
09/24/12	2,000m	8:58.4	2:14.6	RowErg	Hwt		View workout
09/24/12	1,000m	3:58.4	1:59.2	RowErg	Hwt	new record, sub 2-min 500's!	View workout
09/21/12	5,000m	24:30.0	2:27.0	RowErg	Hwt	took it easy, bpm = 140s	View workout
09/20/12	6,000m	26:16.8	2:11.4	RowErg	Hwt	New personal best. bpm 172	View workout
09/19/12	5,000m	21:47.6	2:10.7	RowErg	Hwt	new personal best.	View workout
09/19/12	500m	2:04.8	2:04.8	RowErg	Hwt		View workout
09/19/12	500m	1:52.4	1:52.4	RowErg	Hwt	new personal best.	View workout
09/18/12	2,000m	8:28.0	2:07.0	RowErg	Hwt	new record	View workout
09/18/12	500m	2:03.4	2:03.4	RowErg	Hwt		View workout
09/18/12	500m	2:01.1	2:01.1	RowErg	Hwt		View workout
09/18/12	500m	1:59.6	1:59.6	RowErg	Hwt		View workout
09/18/12	500m	2:09.7	2:09.7	RowErg	Hwt		View workout
09/17/12	970m	4:00.0	2:03.7	RowErg	Hwt	new record	View workout
09/17/12	1,000m	4:23.1	2:11.5	RowErg	Hwt		View workout
09/17/12	1,000m	4:20.2	2:10.1	RowErg	Hwt		View workout
09/17/12	500m	2:08.1	2:08.1	RowErg	Hwt		View workout
09/17/12	500m	1:55.0	1:55.0	RowErg	Hwt	new record	View workout
09/15/12	5,000m	22:12.3	2:13.2	RowErg	Hwt		View workout
09/14/12	500m	2:09.3	2:09.3	RowErg	Hwt		View workout
09/14/12	500m	2:07.4	2:07.4	RowErg	Hwt		View workout

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