Douglas Kennedy

Log

Date Distance Time Pace Comments Action
07/18/12 500m 2:15.2 2:15.2

3rd day working out

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07/17/12 2,000m 9:58.2 2:29.5

2nd time using the rower...still a ways to go.

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07/12/12 2,000m 12:01.0 3:00.2

First ever workout. Felt good, I think I can easily improve my time.

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