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José Luis Nalivaiko

Log

Date Workout Score Ave Comments Action
09/15/18 40:35.0 8,052m 2:31.2 View workout
09/12/18 9:07 2,008m 2:16.2 View workout
09/12/18 6x0:45/0:45r 1,456m 1:32.7 View workout
09/12/18 8:33 2,048m 2:05.4 View workout
09/10/18 39:09 10,009m 1:57.3 View workout
09/08/18 44:05.0 8,006m 2:45.1

2x paseo, c Pablo y Guille

 View workout
09/06/18 50:32.0 10,507m 2:24.2 View workout
09/03/18 4:37.5 1,010m 2:17.3 View workout
09/03/18 10:57.2 3,000m 1:49.5

3 x 1000 a 19 ppm

 View workout
09/03/18 8:08.9 2,017m 2:01.1 View workout
09/01/18 2:09 397m 2:42.7 View workout
09/01/18 1000m 3:10.7 1:35.3 View workout
08/29/18 v2000m/r...9 8,241m 2:03.8 View workout
08/29/18 8:02 2,007m 2:00.1 View workout
08/27/18 9:05 2,015m 2:15.4 View workout
08/27/18 v2000m/1:00r...7 3,500m 1:48.0 View workout
08/25/18 58:23.0 11,526m 2:31.9 View workout
08/23/18 8:57 2,013m 2:13.5 View workout
08/23/18 4x2000m/2:00r 30:22.0 1:53.8 View workout
08/22/18 35:59.0 7,565m 2:22.6 View workout
08/18/18 55:50.0 10,093m 2:45.9 View workout
08/17/18 33:25.0 6,035m 2:46.1 View workout
08/15/18 53:42.0 10,601m 2:31.9 View workout
08/14/18 20:22.8 5,008m 2:02.0 View workout
08/09/18 8:05 1,922m 2:06.3 View workout