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May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

José Luis Nalivaiko

Log

Date Workout Score Ave Comments Action
10/30/18 8x1:00/1:00r 2,346m 1:42.3 View workout
10/30/18 8:11 2,011m 2:02.2 View workout
10/27/18 55:02.0 11,052m 2:29.3 View workout
10/26/18 4:31 1,012m 2:14.2 View workout
10/26/18 11:46 3,010m 1:57.3 View workout
10/26/18 7:15 2,019m 1:47.7 View workout
10/26/18 2000m 7:44.4 1:56.1 View workout
10/24/18 45:27.0 8,052m 2:49.3 View workout
10/19/18 10:03 2,269m 2:13.0 View workout
10/19/18 8x0:20/0:40r 911m 1:27.8 View workout
10/19/18 8x0:20/0:40r 888m 1:30.0 View workout
10/19/18 8:06 2,011m 2:00.9 View workout
10/17/18 12:36 3,015m 2:05.4 View workout
10/17/18 4x500m/2:30r 6:33.7 1:38.4 View workout
10/17/18 8:02 2,009m 2:00.1 View workout
10/15/18 32:20.0 6,052m 2:40.2 View workout
10/12/18 9:32 2,010m 2:22.4 View workout
10/12/18 8x250m/1:30r 6:05.8 1:31.4 View workout
10/12/18 8:24 2,022m 2:04.8 View workout
10/10/18 1:00:02 15,365m 1:57.2 View workout
10/09/18 11:24 2,503m 2:16.7 View workout
10/09/18 15:31 15:31.6 1:56.4 View workout
10/09/18 7:39 1,908m 2:00.4 View workout
10/05/18 3x2000m/4:00r 22:43.5 1:53.6 View workout
10/05/18 1:42 400m 2:07.8 View workout