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José Luis Nalivaiko

Log

Date Workout Score Ave Comments Action
09/28/18 7:57 2,015m 1:58.5 View workout
09/26/18 41:10.0 7,996m 2:34.4 View workout
09/25/18 9:12 2,010m 2:17.4 View workout
09/25/18 7:53 2,011m 1:57.6 View workout
09/25/18 8:12 2,009m 2:02.6 View workout
09/20/18 9:23 2,007m 2:20.3 View workout
09/20/18 100m 0:16.7 1:23.5 View workout
09/20/18 2:31 515m 2:27.1 View workout
09/20/18 6x0:30/1:30r 1,042m 1:26.3 View workout
09/20/18 8:13 2,010m 2:02.7 View workout
09/18/18 35:44 9,013m 1:58.9 View workout
09/15/18 3:26.0 1,000m 1:43.0

2° cancha con Manolo, a 35 ppm prom

 View workout
09/15/18 3:22.0 1,000m 1:41.0

1° cancha con Manolo, 34 ppm prom

 View workout
09/15/18 40:35.0 8,052m 2:31.2 View workout
09/12/18 9:07 2,008m 2:16.2 View workout
09/12/18 6x0:45/0:45r 1,456m 1:32.7 View workout
09/12/18 8:33 2,048m 2:05.4 View workout
09/10/18 39:09 10,009m 1:57.3 View workout
09/08/18 44:05.0 8,006m 2:45.1

2x paseo, c Pablo y Guille

 View workout
09/06/18 50:32.0 10,507m 2:24.2 View workout
09/03/18 4:37.5 1,010m 2:17.3 View workout
09/03/18 10:57.2 3,000m 1:49.5

3 x 1000 a 19 ppm

 View workout
09/03/18 8:08.9 2,017m 2:01.1 View workout
09/01/18 2:09 397m 2:42.7 View workout
09/01/18 1000m 3:10.7 1:35.3 View workout