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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

José Luis Nalivaiko

Log

Date Distance Time Pace Comments Action
07/04/18 10,005m 39:19.3 1:57.9

Fondo, 17 hs, temp 11°

 View workout
06/29/18 2,004m 9:00.1 2:14.7 View workout
06/29/18 1,000m 3:28.2 1:44.1 View workout
06/29/18 4,000m 15:36.5 1:57.0 View workout
06/29/18 332m 1:25.5 2:08.7 View workout
06/13/18 509m 2:25.1 2:22.5 View workout
06/13/18 2,510m 9:25.8 1:52.7 View workout
06/04/18 5,041m 22:34.2 2:14.3 View workout
06/04/18 1,000m 3:10.1 1:35.0 View workout
06/04/18 2,002m 8:12.6 2:03.0 View workout
06/02/18 4,000m 16:05.2 2:00.6 View workout
05/30/18 1,029m 4:34.5 2:13.3 View workout
05/30/18 100m 0:16.4 1:22.0 View workout
05/30/18 2,006m 8:04.1 2:00.6 View workout
05/27/18 8,052m 35:25.0 2:11.9 View workout
05/21/18 2,015m 8:57.5 2:13.3 View workout
05/21/18 900m 2:39.6 1:28.6 View workout
05/21/18 2,010m 8:16.9 2:03.6 View workout
05/17/18 850m 3:00.0 1:45.8 View workout
05/17/18 858m 3:00.0 1:44.8 View workout