José Luis Nalivaiko
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/17/18 |
102m |
0:28.6 |
2:20.1 |
RowErg |
Hwt |
View workout
|
05/17/18 |
594m |
3:00.0 |
2:31.5 |
RowErg |
Hwt |
View workout
|
05/17/18 |
2,012m |
7:59.7 |
1:59.2 |
RowErg |
Hwt |
View workout
|
05/09/18 |
1,031m |
4:56.0 |
2:23.5 |
RowErg |
Hwt |
View workout
|
05/09/18 |
5,000m |
17:57.4 |
1:47.7 |
RowErg |
Hwt |
View workout
|
05/09/18 |
2,013m |
8:13.2 |
2:02.5 |
RowErg |
Hwt |
View workout
|
05/07/18 |
1,045m |
4:53.6 |
2:20.4 |
RowErg |
Hwt |
View workout
|
05/07/18 |
1,306m |
4:00.0 |
1:31.8 |
RowErg |
Hwt |
View workout
|
05/07/18 |
2,029m |
8:32.8 |
2:06.3 |
RowErg |
Hwt |
View workout
|
05/05/18 |
8,952m |
47:10.0 |
2:38.0 |
Water |
Hwt |
View workout
|
05/02/18 |
2,011m |
9:33.4 |
2:22.5 |
RowErg |
Hwt |
View workout
|
05/02/18 |
10,007m |
38:51.9 |
1:56.5 |
RowErg |
Hwt |
View workout
|
05/01/18 |
514m |
2:56.7 |
2:51.8 |
RowErg |
Hwt |
View workout
|
05/01/18 |
659m |
2:49.9 |
2:08.9 |
RowErg |
Hwt |
View workout
|
05/01/18 |
547m |
2:24.1 |
2:11.7 |
RowErg |
Hwt |
View workout
|
05/01/18 |
500m |
1:49.7 |
1:49.7 |
RowErg |
Hwt |
View workout
|
05/01/18 |
500m |
1:47.0 |
1:47.0 |
RowErg |
Hwt |
View workout
|
05/01/18 |
500m |
1:47.1 |
1:47.1 |
RowErg |
Hwt |
View workout
|
05/01/18 |
262m |
1:21.2 |
2:34.9 |
RowErg |
Hwt |
View workout
|
05/01/18 |
500m |
1:44.5 |
1:44.5 |
RowErg |
Hwt |
View workout
|