Concept2 Logbook | Log for Jeff Wright

Jeff Wright

Date	Distance	Time	Pace	Type	Weight	Comments	Action
12/05/18	500m	1:48.0	1:48.0	RowErg	Hwt		View workout
12/02/18	500m	1:47.4	1:47.4	RowErg	Hwt		View workout
10/18/18	1,003m			RowErg	Hwt	5 x :30 w 1 min rest. 163, 161, 162, 160, 154	View workout
10/18/18	500m	1:47.9	1:47.9	RowErg	Hwt		View workout
10/18/18	500m	1:46.1	1:46.1	RowErg	Hwt		View workout
10/18/18	500m	1:39.3	1:39.3	RowErg	Hwt		View workout
10/15/18	500m	1:44.8	1:44.8	RowErg	Hwt		View workout
10/15/18	500m	1:43.3	1:43.3	RowErg	Hwt		View workout
10/15/18	500m	1:42.1	1:42.1	RowErg	Hwt		View workout
10/15/18	500m	1:40.3	1:40.3	RowErg	Hwt		View workout
10/13/18	572m	2:00.0	1:44.8	RowErg	Hwt	2 min row	View workout
10/13/18	594m	2:00.0	1:41.0	RowErg	Hwt	2 min row	View workout
10/13/18	579m	2:00.0	1:43.6	RowErg	Hwt	2 min row	View workout
10/12/18	329m	1:00.0	1:31.1	RowErg	Hwt	1 min row	View workout
10/12/18	606m	2:00.0	1:39.0	RowErg	Hwt	2 min row	View workout
10/09/18	596m	2:00.0	1:40.6	RowErg	Hwt	2 min row	View workout
10/09/18	571m	2:00.0	1:45.0	RowErg	Hwt	2 min row	View workout
10/06/18	321m	1:00.0	1:33.4	RowErg	Hwt	1 min row	View workout
10/05/18	300m	0:58.4	1:37.3	RowErg	Hwt	300m row	View workout
10/05/18	300m	0:59.1	1:38.5	RowErg	Hwt	300m row	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts