Jeff Wright

Log

Date Distance Time Pace Comments Action
05/28/23 1,000m 3:44.7 1:52.3

Academy
1st 1K

View workout
05/25/23 570m 2:00.0 1:45.2

7's

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05/25/23 577m 2:00.0 1:43.9

7's

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05/24/23 500m 1:43.7 1:43.7

Strouds warmup

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05/24/23 500m 1:57.1 1:57.1

Warmup

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05/23/23 585m 2:00.0 1:42.5

@ 10's OT

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05/23/23 583m 2:00.0 1:42.9 View workout
05/22/23 584m 2:00.0 1:42.7 View workout
05/22/23 590m 2:00.0 1:41.6 View workout
05/20/23 500m 1:45.1 1:45.1

@ 8's

View workout
05/20/23 500m 1:40.0 1:40.0 View workout
05/20/23 603m 2:00.0 1:39.5

2 min for distance

View workout
05/19/23 500m 1:36.1 1:36.1 View workout
05/19/23 500m 1:40.2 1:40.2 View workout
05/16/23 500m 1:36.2 1:36.2 View workout
05/16/23 500m 1:40.2 1:40.2 View workout
05/14/23 500m 1:36.8 1:36.8 View workout
05/14/23 500m 1:46.0 1:46.0 View workout
05/13/23 500m 1:41.0 1:41.0 View workout
05/13/23 500m 1:44.2 1:44.2 View workout