Concept2 Logbook | Log for Jeff Wright

Jeff Wright

Date	Distance	Time	Pace	Type	Weight	Comments	Action
06/10/23	2,000m	7:41.8	1:55.4	RowErg	Hwt	Academy	View workout
06/09/23	548m	2:00.0	1:49.4	RowErg	Hwt	7's	View workout
06/09/23	574m	2:00.0	1:44.5	RowErg	Hwt	7's	View workout
06/08/23	500m	1:47.7	1:47.7	RowErg	Hwt	Strouds warmup	View workout
06/08/23	500m	1:51.1	1:51.1	RowErg	Hwt	Strouds warmup	View workout
06/06/23	590m	2:00.0	1:41.6	RowErg	Hwt	7's	View workout
06/06/23	584m	2:00.0	1:42.7	RowErg	Hwt	7's	View workout
06/04/23	1,000m	3:41.6	1:50.8	RowErg	Hwt	5's	View workout
06/04/23	585m	2:00.0	1:42.5	RowErg	Hwt	5's	View workout
06/04/23	569m	2:00.0	1:45.4	RowErg	Hwt	5's	View workout
06/03/23	596m	2:00.0	1:40.6	RowErg	Hwt	7's	View workout
06/03/23	591m	2:00.0	1:41.5	RowErg	Hwt	7's	View workout
06/03/23	575m	2:00.0	1:44.3	RowErg	Hwt	7's	View workout
06/01/23	1,000m	3:44.3	1:52.1	RowErg	Hwt	Strouds	View workout
06/01/23	500m	1:52.1	1:52.1	RowErg	Hwt	Strouds	View workout
05/31/23	565m	2:00.0	1:46.1	RowErg	Hwt	7's	View workout
05/31/23	580m	2:00.0	1:43.4	RowErg	Hwt	7's	View workout
05/31/23	581m	2:00.0	1:43.2	RowErg	Hwt	7's	View workout
05/30/23	500m	1:45.3	1:45.3	RowErg	Hwt	Strouds	View workout
05/30/23	500m	1:43.8	1:43.8	RowErg	Hwt	Strouds	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts