Concept2 Logbook | Log for Jeff Wright

Jeff Wright

Date	Distance	Time	Pace	Type	Weight	Comments	Action
07/14/23	500m	1:44.0	1:44.0	RowErg	Hwt	Drillfield 28spm	View workout
07/14/23	500m	1:35.6	1:35.6	RowErg	Hwt	Drillfield	View workout
07/09/23	1,000m	3:44.7	1:52.3	RowErg	Hwt	7	View workout
07/08/23	500m	1:36.9	1:36.9	RowErg	Hwt	Drillfield	View workout
07/08/23	500m	1:39.1	1:39.1	RowErg	Hwt	Drillfield	View workout
07/08/23	500m	1:40.4	1:40.4	RowErg	Hwt	Drillfield	View workout
07/08/23	500m	1:38.2	1:38.2	RowErg	Hwt	Drillfield	View workout
07/06/23	500m	1:34.7	1:34.7	RowErg	Hwt	7	View workout
07/06/23	607m	2:00.0	1:38.8	RowErg	Hwt	7	View workout
07/03/23	602m	2:00.0	1:39.6	RowErg	Hwt	7	View workout
07/03/23	565m	2:00.0	1:46.1	RowErg	Hwt	7	View workout
07/02/23	500m	1:37.7	1:37.7	RowErg	Hwt	Drillfield	View workout
07/02/23	500m	1:38.3	1:38.3	RowErg	Hwt	Drillfield	View workout
07/02/23	500m	1:44.3	1:44.3	RowErg	Hwt	Drillfield	View workout
07/02/23	500m	1:46.2	1:46.2	RowErg	Hwt	Drillfield	View workout
07/01/23	2,670m	10:00.0	1:52.3	RowErg	Hwt	Drillfield	View workout
06/30/23	550m	2:00.0	1:49.0	RowErg	Hwt	7	View workout
06/30/23	581m	2:00.0	1:43.2	RowErg	Hwt	7	View workout
06/30/23	569m	2:00.0	1:45.4	RowErg	Hwt	7	View workout
06/28/23	500m	1:44.8	1:44.8	RowErg	Hwt	Strouds	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts