Concept2 Logbook | Log for Jeff Wright

Jeff Wright

Date	Distance	Time	Pace	Type	Weight	Comments	Action
06/28/23	500m	1:47.2	1:47.2	RowErg	Hwt	Strouds	View workout
06/28/23	500m	1:49.3	1:49.3	RowErg	Hwt	Strouds	View workout
06/28/23	500m	1:51.5	1:51.5	RowErg	Hwt	Strouds	View workout
06/27/23	593m	2:00.0	1:41.1	RowErg	Hwt	7	View workout
06/27/23	562m	2:00.0	1:46.7	RowErg	Hwt	7	View workout
06/23/23	2,603m	10:00.0	1:55.2	RowErg	Hwt	Academy. 24 spm	View workout
06/22/23	2,539m	10:00.0	1:58.1	RowErg	Hwt	Academy 10 min easy	View workout
06/22/23	571m	2:00.0	1:45.0	RowErg	Hwt	7's	View workout
06/22/23	599m	2:00.0	1:40.1	RowErg	Hwt	7's	View workout
06/18/23	528m	2:00.0	1:53.6	RowErg	Hwt	7's	View workout
06/18/23	597m	2:00.0	1:40.5	RowErg	Hwt	7's	View workout
06/15/23	559m	2:00.0	1:47.3	RowErg	Hwt	7's Blast mask	View workout
06/15/23	578m	2:00.0	1:43.8	RowErg	Hwt	7's Blast mask	View workout
06/13/23	500m	1:50.2	1:50.2	RowErg	Hwt	Strouds warmup	View workout
06/13/23	500m	1:51.2	1:51.2	RowErg	Hwt	Strouds warmup	View workout
06/12/23	579m	2:00.0	1:43.6	RowErg	Hwt	7's	View workout
06/11/23	500m	1:42.4	1:42.4	RowErg	Hwt	Drillfield	View workout
06/11/23	500m	1:42.9	1:42.9	RowErg	Hwt	Drillfield	View workout
06/11/23	500m	1:44.2	1:44.2	RowErg	Hwt	Drillfield	View workout
06/11/23	500m	1:44.6	1:44.6	RowErg	Hwt	Drillfield	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts