Concept2 Logbook | Log for Jeff Wright

Jeff Wright

Date	Distance	Time	Pace	Type	Weight	Comments	Action
03/29/19	2,410m			RowErg	Hwt	8x250 with 130 rest	View workout
03/21/19	2,295m			RowErg	Hwt	8x250 with 130 rest	View workout
03/04/19	2,044m			RowErg	Hwt	6x300 with 130 rest	View workout
03/01/19	1,936m			RowErg	Hwt	6x300m. 1:30 rest	View workout
02/28/19	2,002m			RowErg	Hwt	6x300m. 1:30 rest.	View workout
02/23/19	1,660m			RowErg	Hwt	6x250m. 1 min rest	View workout
02/23/19	1,651m			RowErg	Hwt	6x250m. 1 min rest	View workout
02/22/19	1,659m			RowErg	Hwt	6x250m w/1 min rest	View workout
02/17/19	1,293m	5:00.0	1:56.0	RowErg	Hwt	5 min row	View workout
02/15/19	2,000m			RowErg	Hwt	4 × 500m. 149.6,49.5,49,46.5	View workout
02/13/19	2,594m			RowErg	Hwt	2 x 5 min row. 1292 & 1302	View workout
02/09/19	1,832m			RowErg	Hwt	10 x :30 sec w/1 min rest.	View workout
02/06/19	1,000m	3:49.8	1:54.9	RowErg	Hwt		View workout
12/26/18	1,000m	3:48.3	1:54.1	RowErg	Hwt		View workout
12/23/18	1,000m	3:49.1	1:54.5	RowErg	Hwt		View workout
12/23/18	1,000m	3:50.2	1:55.1	RowErg	Hwt		View workout
12/22/18	1,000m	3:44.2	1:52.1	RowErg	Hwt		View workout
12/22/18	1,000m	3:45.1	1:52.5	RowErg	Hwt		View workout
12/17/18	500m	1:47.4	1:47.4	RowErg	Hwt		View workout
12/08/18	500m	1:48.4	1:48.4	RowErg	Hwt		View workout

Fall Team Challenge	September 15–October 15
Skeleton Crew	October 25–31

Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts
Aug 13	2024 Paris Olympics Rowing Roundup
Aug 12	MTNTOUGH Fitness App Uses Concept2 in Programming
Aug 7	Meet US Army Veteran and Athlete Jason Smith
Jul 31	Kinomap Connected Marathon Pour Tous
Jul 25	Jacob Plihal's Unconventional Path to Paris
Jul 17	Rowers to Watch at the 2024 Paris Olympics
Jul 16	Fitness Racing: HYROX Tips and Tricks