Concept2 Logbook | Log for Jeff Wright

Jeff Wright

Date	Distance	Time	Pace	Type	Weight	Comments	Action
08/06/23	1,000m	3:35.8	1:47.9	RowErg	Hwt	Drillfield	View workout
08/04/23	500m	1:40.5	1:40.5	RowErg	Hwt	Drillfield	View workout
08/04/23	500m	1:39.0	1:39.0	RowErg	Hwt	Drillfield	View workout
08/04/23	500m	1:43.6	1:43.6	RowErg	Hwt	Drillfield	View workout
08/04/23	500m	1:45.6	1:45.6	RowErg	Hwt	Drillfield	View workout
08/02/23	500m	1:41.7	1:41.7	RowErg	Hwt	7's	View workout
08/02/23	500m	1:42.4	1:42.4	RowErg	Hwt	7's	View workout
08/01/23	3,000m			RowErg	Hwt	30th 2x500@ 142.7&145.3 1st 4x500@ 139.1, 140.3, 140.9, 142.3	View workout
07/27/23	626m	2:00.0	1:35.8	RowErg	Hwt	7 PR for 2 min	View workout
07/27/23	1,000m	3:42.7	1:51.3	RowErg	Hwt	7	View workout
07/20/23	500m	1:49.4	1:49.4	RowErg	Hwt	Drillfield	View workout
07/20/23	500m	1:41.1	1:41.1	RowErg	Hwt	Drillfield	View workout
07/20/23	500m	1:44.3	1:44.3	RowErg	Hwt	Drillfield	View workout
07/20/23	500m	1:49.1	1:49.1	RowErg	Hwt	Drillfield	View workout
07/18/23	1,000m	3:40.1	1:50.0	RowErg	Hwt	7	View workout
07/18/23	1,000m	3:38.6	1:49.3	RowErg	Hwt	7	View workout
07/18/23	1,000m	3:41.5	1:50.7	RowErg	Hwt	7's	View workout
07/17/23	1,000m	3:42.7	1:51.3	RowErg	Hwt	Drillfield	View workout
07/14/23	500m	1:40.9	1:40.9	RowErg	Hwt	Drillfield 28	View workout
07/14/23	500m	1:44.0	1:44.0	RowErg	Hwt	Drillfield 28	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts