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29,000
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Last 30 Days Activity

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Mindful May Meters May 1–31
Marathon and Century Challenge May 1–15

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Concept2 Blog

May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

Phil Moon

Log

Date Workout Score Ave Comments Action
05/12/26 2000m 12:35.4 3:08.8 View workout
05/09/26 3000m 12:42.1 2:07.0 View workout
05/08/26 3000m 12:59.9 2:09.9 View workout
05/07/26 3000m 12:38.8 2:06.4 View workout
05/06/26 3000m 12:27.8 2:04.6

SINO 128 80.1kg 3/5/26

 View workout
05/05/26 1000m 4:11.9 2:05.9 View workout
05/05/26 1000m 3:47.8 1:53.9

Pure Gym Silverburn

 View workout
05/05/26 1000m 4:23.6 2:11.8 View workout
05/04/26 3000m 13:27.8 2:14.6 View workout
05/03/26 3000m 12:19.7 2:03.2 View workout
05/02/26 3000m 12:10.6 2:01.7 View workout
05/01/26 3000m 12:25.9 2:04.3

SINO123

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04/30/26 10007m 42:55.7 2:08.6

SINO 122 1.5Mm 25/26 80.3kg

 View workout
04/29/26 10000m 42:12.7 2:06.6 View workout
04/28/26 10000m 43:59.8 2:11.9 View workout
04/27/26 10000m 42:34.9 2:07.7 View workout
04/26/26 18:13 4,021m 2:15.9

SPR after legs and sun.yesterday
8.0f2 Rg7

 View workout
04/25/26 3000m 12:14.8 2:02.4

SPR Rdg7 8.0/150f2 79.2kg

 View workout
04/24/26 3000m 12:47.9 2:07.9 View workout
04/23/26 6x500m/1:30r 11:33.2 1:55.5 View workout
04/22/26 12:41 3,016m 2:06.2 View workout
04/21/26 14:59 3,601m 2:04.8 View workout
04/20/26 4000m 16:29.6 2:03.7 View workout
04/19/26 5:31 1,203m 2:17.7 View workout
04/19/26 3000m 12:20.3 2:03.3 View workout