Concept2 Logbook | Log for Phil Moon

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Tour de SkiErg	February 1–28
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Concept2 Blog

Feb 4	Learning From The Best: HYROX World Champion Linda Meier
Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts

Phil Moon

Log

Date	Workout	Score	Ave	Type	Comments	Action
01/08/26	2:05	457m	2:17.0	RowErg		View workout
01/07/26	20:00	4,516m	2:12.9	RowErg		View workout
01/07/26	4:00	1,062m	1:52.9	RowErg	SB	View workout
01/06/26	5000m	21:00.4	2:06.0	RowErg	w/Stan - epic fail in spite of his encouraging company.	View workout
01/05/26	30:00	7,175m	2:05.4	RowErg	SB w/Stan w/PaceBoat @ 2:05.7(prev SB) 731/0/27/09/11/01/9/8/11/37 = 3608/566 8.5f2/171 80.9kg b4 8.34m/stroke. Poor, tired.	View workout
01/05/26	2:36	570m	2:16.9	RowErg		View workout
01/04/26	20:00	4,500m	2:13.4	RowErg		View workout
01/04/26	4:48	1,013m	2:22.4	RowErg		View workout
01/04/26	2000m	8:02.3	2:00.5	RowErg	W/Stan - mammoth BE 4k SB - best for 4.5years!	View workout
01/03/26	1:00:00	14,203m	2:06.7	RowErg	w/Stan 8.5f2/171DF Platinum. Best row of season. 861NP. Very steady: 3545/57/47/55 = 7102//	View workout
01/02/26	30:00	7,011m	2:08.3	RowErg	w/Stan - epic fail.	View workout
01/02/26	2:27	510m	2:24.6	RowErg		View workout
01/01/26	20:00	4,500m	2:13.3	RowErg		View workout
01/01/26	1000m	3:45.6	1:52.8	RowErg	w/Stan. 1:55 paceboat	View workout
01/01/26	2:16	504m	2:15.1	RowErg		View workout
12/31/25	6000m	24:49.0	2:04.0	RowErg	12:27.9/1.1 w/Stan - his way! 5k = x5/6 = 20:40.9	View workout
12/30/25	4:57	1,102m	2:15.1	RowErg	With Stan	View workout
12/30/25	8x0:30/2:00r	1,317m	1:31.1	RowErg	With Stan Max5 9.5x3 f0 204df 30/12: 167/7/7/6/6/3/59/62 1317m 1:31.1 463W 204df 30/9 : 168/7/7/5/59/4/5/5 1289m 1:33.0 434W 203d…	View workout
12/30/25	4:30	1,003m	2:15.0	RowErg		View workout
12/27/25	6000m	25:38.9	2:08.2	RowErg	w/Stan	View workout
12/24/25	30:00	6,561m	2:17.2	RowErg		View workout
12/24/25	100m	0:17.4	1:27.0	RowErg		View workout
12/24/25	100m	0:17.0	1:25.0	RowErg		View workout
12/24/25	100m	0:17.7	1:28.5	RowErg		View workout
12/24/25	5:00	1,071m	2:20.0	RowErg		View workout