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Log

Date Workout Score Ave Comments Action
11/30/15 32:40.2 7,500m 2:10.6 View workout
11/25/15 30:00.0 7,015m 2:08.2

TRX

 View workout
11/24/15 7:05.0 1,138m 3:06.7

Warmup

 View workout
11/24/15 30:00.0 7,253m 2:04.0 View workout
11/23/15 32:00.0 7,800m 2:03.0

Pyramid intervals. 1,2,3,4,3,2,1 4329M, 1.50.0 avg 500, TRX

 View workout
11/20/15 20:07.2 5,000m 2:00.7 View workout
11/18/15 30:00.0 7,260m 2:03.9 View workout
11/17/15 30:43.3 7,000m 2:11.6 View workout
11/13/15 20:58.2 5,000m 2:05.8 View workout
11/11/15 37:02.2 8,500m 2:10.7 View workout
11/08/15 34:49.6 8,000m 2:10.6 View workout
11/07/15 30:00.0 7,104m 2:06.6 View workout
11/05/15 30:00.0 6,906m 2:10.3 View workout
11/04/15 30:00.0 6,681m 2:14.7 View workout
10/29/15 30:00.0 6,904m 2:10.3 View workout
10/19/15 30:00.0 6,520m 2:18.0 View workout
10/13/15 30:00.0 6,429m 2:19.9 View workout
10/12/15 30:00.0 6,324m 2:22.3 View workout
10/07/15 30:00.0 6,703m 2:14.2 View workout
10/06/15 30:00.0 6,818m 2:12.0 View workout
10/05/15 30:00.0 6,982m 2:08.9 View workout
10/01/15 30:00.0 6,419m 2:20.2 View workout
09/25/15 30:00.0 6,505m 2:18.3 View workout
09/16/15 30:00.0 6,790m 2:12.5 View workout
09/15/15 30:00.0 6,753m 2:13.2 View workout