Concept2 Logbook | Log for David Tonetti

David Tonetti

Date	Distance	Time	Pace	Type	Weight	Comments	Action
01/27/15	10,000m	45:59.2	2:17.9	RowErg	Hwt		View workout
01/26/15	10,000m	44:38.0	2:13.9	RowErg	Hwt		View workout
01/21/15	7,028m	32:00.0	2:16.5	RowErg	Hwt	Intervals	View workout
01/20/15	6,808m	30:00.0	2:12.1	RowErg	Hwt		View workout
01/18/15	10,000m	43:32.7	2:10.6	RowErg	Hwt		View workout
01/15/15	7,051m			RowErg	Hwt	Interval day	View workout
01/13/15	6,715m	30:00.0	2:14.0	RowErg	Hwt		View workout
01/12/15	6,854m	30:00.0	2:11.3	RowErg	Hwt		View workout
01/08/15	6,608m	30:00.0	2:16.1	RowErg	Hwt		View workout
01/06/15	7,120m			RowErg	Hwt	Interval day	View workout
01/05/15	6,675m	30:00.0	2:14.8	RowErg	Hwt		View workout
12/31/14	10,000m	44:37.0	2:13.8	RowErg	Hwt		View workout
12/31/14	7,800m			RowErg	Hwt	Interval day	View workout
12/28/14	7,044m	30:00.0	2:07.7	RowErg	Hwt		View workout
12/26/14	7,119m	30:00.0	2:06.4	RowErg	Hwt		View workout
12/24/14	10,000m	43:25.9	2:10.2	RowErg	Hwt		View workout
12/23/14	7,168m	30:00.0	2:05.5	RowErg	Hwt		View workout
12/20/14	6,591m	30:00.0	2:16.5	RowErg	Hwt		View workout
12/19/14	6,900m	30:00.0	2:10.4	RowErg	Hwt		View workout
12/17/14	6,879m	30:00.0	2:10.8	RowErg	Hwt		View workout

Fall Team Challenge	September 15–October 15
Skeleton Crew	October 25–31

Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts
Aug 13	2024 Paris Olympics Rowing Roundup
Aug 12	MTNTOUGH Fitness App Uses Concept2 in Programming
Aug 7	Meet US Army Veteran and Athlete Jason Smith
Jul 31	Kinomap Connected Marathon Pour Tous
Jul 25	Jacob Plihal's Unconventional Path to Paris
Jul 17	Rowers to Watch at the 2024 Paris Olympics
Jul 16	Fitness Racing: HYROX Tips and Tricks