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Log

Date Distance Time Pace Comments Action
11/13/14 10,000m 45:45.7 2:17.2 View workout
11/11/14 10,000m 45:29.5 2:16.4 View workout
11/09/14 6,186m 30:00.0 2:25.4

Recovery row after MX

 View workout
11/08/14 10,000m 47:50.6 2:23.5 View workout
11/05/14 5,000m 23:10.6 2:19.0 View workout
06/21/13 5,000m 21:06.5 2:06.6 View workout
10/25/12 7,500m 36:07.9 2:24.5 View workout
10/24/12 6,000m 27:54.0 2:19.5 View workout
10/23/12 5,000m 22:36.2 2:15.6 View workout
10/22/12 7,000m 33:40.9 2:24.3 View workout
10/20/12 6,000m 25:12.9 2:06.0 View workout
10/19/12 5,000m 21:10.9 2:07.0 View workout
10/18/12 4,000m 19:10.9 2:23.8 View workout
10/17/12 3,000m 16:30.9 2:45.1 View workout
10/16/12 2,500m 14:30.9 2:54.1 View workout
10/13/12 5,000m 23:30.9 2:21.0 View workout
10/12/12 4,000m 18:10.9 2:16.3 View workout
10/10/12 3,000m 13:40.9 2:16.8 View workout
10/08/12 2,500m 11:20.9 2:16.1 View workout