Ben Singley
Log
| Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
| 12/23/24 |
554m |
2:39.6 |
2:24.0 |
SkiErg |
|
View workout
|
| 12/23/24 |
2,501m |
10:30.2 |
2:05.9 |
RowErg |
Hwt |
View workout
|
| 12/23/24 |
1,995m |
7:55.4 |
1:59.1 |
RowErg |
Hwt |
View workout
|
| 12/09/24 |
1,006m |
4:00.4 |
1:59.4 |
RowErg |
Hwt |
View workout
|
| 11/30/24 |
871m |
3:30.6 |
2:00.8 |
RowErg |
Hwt |
View workout
|
| 11/10/24 |
2,506m |
10:38.9 |
2:07.4 |
RowErg |
Hwt |
View workout
|
| 07/02/24 |
630m |
2:50.6 |
2:15.3 |
RowErg |
Hwt |
View workout
|
| 07/02/24 |
2,502m |
10:01.4 |
2:00.1 |
RowErg |
Hwt |
View workout
|
| 01/18/24 |
3,940m |
15:54.8 |
2:01.1 |
RowErg |
Hwt |
View workout
|
| 01/15/24 |
7,115m |
30:37.1 |
2:09.1 |
RowErg |
Hwt |
View workout
|
| 01/14/24 |
14,194m |
1:01:58.0 |
2:10.9 |
RowErg |
Hwt |
View workout
|
| 01/11/24 |
5,216m |
22:29.4 |
2:09.3 |
RowErg |
Hwt |
View workout
|
| 01/10/24 |
6,535m |
30:32.6 |
2:20.2 |
RowErg |
Hwt |
View workout
|
| 01/09/24 |
3,606m |
15:29.4 |
2:08.8 |
RowErg |
Hwt |
View workout
|
| 01/09/24 |
3,928m |
19:16.0 |
2:27.1 |
RowErg |
Hwt |
View workout
|
| 01/09/24 |
5,000m |
24:13.0 |
2:25.3 |
RowErg |
Hwt |
View workout
|
| 01/07/24 |
6,157m |
28:05.0 |
2:16.8 |
RowErg |
Hwt |
View workout
|
| 01/06/24 |
10,037m |
47:44.0 |
2:22.6 |
RowErg |
Hwt |
View workout
|
| 01/05/24 |
12,375m |
1:02:46.0 |
2:32.1 |
RowErg |
Hwt |
View workout
|
| 01/03/24 |
7,822m |
38:17.0 |
2:26.8 |
RowErg |
Hwt |
View workout
|
