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Ben Singley

Log

Date Workout Score Ave Comments Action
03/14/23 v2:30/1:45r...6 4,012m 1:52.1

FF Aerobic Capacity Training (2 Rounds/3 Sets)

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03/14/23 2:00 504m 1:59.0

2 Minute Warm-up

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03/13/23 2:00 502m 1:59.5

2 Minute Warm-up

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03/12/23 45:00 10,101m 2:13.6 View workout
03/12/23 2:00 430m 2:19.5 View workout
03/10/23 2:00 501m 1:59.7 View workout
03/07/23 v5:00/r...6 2,025m 1:51.1 View workout
03/07/23 2:00 464m 2:09.3 View workout
03/06/23 18:33 4,009m 2:18.8 View workout
03/02/23 13:08 3,019m 2:10.5 View workout
03/02/23 19:46 4,113m 2:24.2 View workout
02/28/23 10x0:30/0:30r 1,453m 1:43.2 View workout
02/28/23 3x0:30/0:30r 366m 2:02.9 View workout
02/28/23 2:00 499m 2:00.2 View workout
02/27/23 12:35 2,531m 2:29.2 View workout
02/27/23 28:19 6,282m 2:15.2 View workout
02/21/23 14:28 3,485m 2:04.6 View workout
02/07/23 v750m/2:00r...5 3,750m 1:57.2 View workout
02/07/23 1:45 434m 2:01.8 View workout
01/25/23 11:56 3,007m 1:59.1 View workout
01/24/23 18:40 4,337m 2:09.1 View workout
01/23/23 v500m/1:00r...6 3,000m 1:56.2 View workout
01/23/23 2:15 537m 2:06.3 View workout
01/05/23 v4:00/2:00r...3 2,041m 2:12.2 View workout
01/03/23 v8:00/3:00r...2 3,507m 1:59.7 View workout