Ben Singley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/11/21 |
4,998m |
21:15.3 |
2:07.5 |
RowErg |
Hwt |
View workout
|
08/11/21 |
5,002m |
22:57.1 |
2:17.6 |
RowErg |
Hwt |
View workout
|
08/11/21 |
8,255m |
38:42.7 |
2:20.6 |
RowErg |
Hwt |
View workout
|
08/10/21 |
1,745m |
8:01.5 |
2:17.9 |
RowErg |
Hwt |
View workout
|
08/10/21 |
12,276m |
1:05:00.3 |
2:38.8 |
RowErg |
Hwt |
View workout
|
08/10/21 |
3,014m |
13:00.7 |
2:09.5 |
RowErg |
Hwt |
View workout
|
08/10/21 |
2,042m |
8:16.8 |
2:01.6 |
RowErg |
Hwt |
View workout
|
08/10/21 |
7,004m |
30:00.7 |
2:08.5 |
RowErg |
Hwt |
View workout
|
08/10/21 |
664m |
2:51.5 |
2:09.1 |
RowErg |
Hwt |
View workout
|
08/10/21 |
10,000m |
43:44.8 |
2:11.2 |
RowErg |
Hwt |
View workout
|
08/06/21 |
10,000m |
47:32.3 |
2:22.6 |
RowErg |
Hwt |
View workout
|
08/05/21 |
989m |
4:08.4 |
2:05.5 |
RowErg |
Hwt |
View workout
|
08/05/21 |
976m |
|
|
RowErg |
Hwt |
View workout
|
08/05/21 |
2,012m |
|
|
RowErg |
Hwt |
View workout
|
08/05/21 |
9,011m |
39:34.5 |
2:11.7 |
RowErg |
Hwt |
View workout
|
08/02/21 |
5,000m |
22:17.0 |
2:13.7 |
RowErg |
Hwt |
View workout
|
08/01/21 |
2,012m |
8:22.7 |
2:04.9 |
RowErg |
Hwt |
View workout
|
08/01/21 |
10,000m |
43:19.7 |
2:09.9 |
RowErg |
Hwt |
View workout
|
07/27/21 |
10,000m |
44:42.6 |
2:14.1 |
RowErg |
Hwt |
View workout
|
07/27/21 |
3,204m |
13:33.8 |
2:06.9 |
RowErg |
Hwt |
View workout
|