Ben Singley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/26/21 |
7,000m |
28:37.2 |
2:02.6 |
RowErg |
Hwt |
View workout
|
07/26/21 |
2,875m |
12:27.5 |
2:10.0 |
RowErg |
Hwt |
View workout
|
07/25/21 |
7,500m |
33:15.7 |
2:13.0 |
RowErg |
Hwt |
View workout
|
07/25/21 |
10,000m |
43:00.1 |
2:09.0 |
RowErg |
Hwt |
View workout
|
07/24/21 |
2,500m |
10:25.3 |
2:05.0 |
RowErg |
Hwt |
View workout
|
07/23/21 |
319m |
1:00.0 |
1:34.0 |
RowErg |
Hwt |
View workout
|
07/23/21 |
233m |
1:11.0 |
2:32.3 |
RowErg |
Hwt |
View workout
|
07/23/21 |
9,753m |
41:36.8 |
2:08.0 |
RowErg |
Hwt |
View workout
|
07/21/21 |
5,632m |
24:46.8 |
2:11.9 |
RowErg |
Hwt |
View workout
|
07/21/21 |
7,500m |
32:15.3 |
2:09.0 |
RowErg |
Hwt |
View workout
|
07/19/21 |
10,000m |
26:32.0 |
1:19.6 |
RowErg |
Hwt |
View workout
|
07/18/21 |
2,292m |
9:49.7 |
2:08.6 |
RowErg |
Hwt |
View workout
|
07/18/21 |
1,192m |
5:00.5 |
2:06.0 |
RowErg |
Hwt |
View workout
|
07/17/21 |
6,200m |
28:10.4 |
2:16.3 |
RowErg |
Hwt |
View workout
|
07/17/21 |
9,896m |
48:23.2 |
2:26.6 |
RowErg |
Hwt |
View workout
|
07/16/21 |
7,500m |
40:51.6 |
2:43.4 |
RowErg |
Hwt |
View workout
|
07/16/21 |
2,500m |
10:30.5 |
2:06.1 |
RowErg |
Hwt |
View workout
|
07/16/21 |
10,000m |
46:18.1 |
2:18.9 |
RowErg |
Hwt |
View workout
|
07/15/21 |
4,980m |
20:44.5 |
2:04.9 |
RowErg |
Hwt |
View workout
|
07/15/21 |
3,749m |
15:05.1 |
2:00.7 |
RowErg |
Hwt |
View workout
|