Ben Singley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/07/16 |
5,000m |
31:02.0 |
3:06.2 |
RowErg |
Hwt |
View workout
|
08/06/16 |
5,000m |
28:17.0 |
2:49.7 |
RowErg |
Hwt |
View workout
|
07/28/16 |
5,000m |
20:50.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
07/25/16 |
5,018m |
22:56.9 |
2:17.1 |
RowErg |
Hwt |
View workout
|
07/22/16 |
5,000m |
23:42.9 |
2:22.2 |
RowErg |
Hwt |
View workout
|
06/26/16 |
431m |
1:49.2 |
2:06.6 |
RowErg |
Hwt |
View workout
|
06/26/16 |
509m |
2:33.2 |
2:30.4 |
RowErg |
Hwt |
View workout
|
06/26/16 |
1,000m |
3:57.6 |
1:58.8 |
RowErg |
Hwt |
View workout
|
06/26/16 |
4,209m |
19:34.8 |
2:19.5 |
RowErg |
Hwt |
View workout
|
06/18/16 |
4,000m |
17:08.6 |
2:08.5 |
RowErg |
Hwt |
View workout
|
06/18/16 |
2,000m |
7:33.1 |
1:53.2 |
RowErg |
Hwt |
View workout
|
06/17/16 |
2,008m |
10:18.0 |
2:33.8 |
RowErg |
Hwt |
View workout
|
06/17/16 |
2,009m |
9:07.5 |
2:16.2 |
RowErg |
Hwt |
View workout
|
06/17/16 |
2,775m |
13:04.1 |
2:21.2 |
RowErg |
Hwt |
View workout
|
06/17/16 |
5,024m |
21:12.6 |
2:06.6 |
RowErg |
Hwt |
View workout
|
06/16/16 |
3,335m |
13:51.1 |
2:04.6 |
RowErg |
Hwt |
View workout
|
06/16/16 |
505m |
2:26.7 |
2:25.2 |
RowErg |
Hwt |
View workout
|
06/16/16 |
6,020m |
25:07.3 |
2:05.1 |
RowErg |
Hwt |
View workout
|
06/16/16 |
3,008m |
13:56.8 |
2:19.0 |
RowErg |
Hwt |
View workout
|
06/15/16 |
1,003m |
5:50.6 |
2:54.7 |
RowErg |
Hwt |
View workout
|