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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ben Singley

Log

Date Distance Time Pace Comments Action
01/14/17 2,015m 8:59.8 2:13.9 View workout
01/13/17 2,511m 10:13.7 2:02.2 View workout
12/30/16 10,000m 39:59.5 1:59.9 View workout
12/30/16 2,521m 10:00.0 1:59.0 View workout
12/28/16 4,018m 17:01.6 2:07.1 View workout
12/28/16 2,511m 10:00.0 1:59.4 View workout
12/23/16 1,282m 5:42.2 2:13.4 View workout
12/23/16 5,024m 20:02.7 1:59.6 View workout
12/23/16 1,022m 4:03.0 1:58.8 View workout
12/21/16 17,172m 1:13:51.3 2:09.0

Cramped up, had to stop

 View workout
12/21/16 500m View workout
12/20/16 5,000m View workout
12/19/16 4,302m 19:48.7 2:18.1 View workout
12/19/16 5,006m 22:32.0 2:15.0 View workout
12/18/16 5,000m View workout
12/17/16 2,600m 13:00.5 2:30.0 View workout
12/17/16 2,146m 11:05.9 2:35.1 View workout
12/16/16 2,507m 12:07.0 2:24.9 View workout
12/15/16 10,430m 47:22.0 2:16.2 View workout
12/14/16 2,000m

EMS call after I hit the 2k mark

 View workout