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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ben Singley

Log

Date Distance Time Pace Comments Action
03/23/17 100m 0:25.7 2:08.5 View workout
03/23/17 1,008m 4:30.9 2:14.3 View workout
03/22/17 3,000m 11:46.5 1:57.7 View workout
03/22/17 1,011m 3:58.9 1:58.1 View workout
03/21/17 1,056m 4:06.7 1:56.8 View workout
03/21/17 2,508m 11:01.1 2:11.7 View workout
03/21/17 2,517m 10:41.8 2:07.4 View workout
03/20/17 5,004m 21:34.3 2:09.3 View workout
03/12/17 1,000m 3:14.8 1:37.4 View workout
03/12/17 5,527m 29:22.2 2:39.4 View workout
03/10/17 2,505m 13:12.2 2:38.1 View workout
03/10/17 1,000m 3:19.3 1:39.6 View workout
03/10/17 1,503m 7:08.1 2:22.4 View workout
03/09/17 10,000m 48:40.0 2:26.0 View workout
03/08/17 5,012m 23:48.7 2:22.5 View workout
03/04/17 5,000m

Late rowing session @ 65

 View workout
03/04/17 5,000m

Lunch

 View workout
03/03/17 5,028m 23:30.8 2:20.2 View workout
03/03/17 5,013m 24:17.7 2:25.3 View workout
03/02/17 5,012m 28:14.3 2:49.0 View workout