Ben Singley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/13/17 |
5,009m |
23:13.3 |
2:19.0 |
RowErg |
Hwt |
View workout
|
06/13/17 |
7,511m |
33:50.4 |
2:15.1 |
RowErg |
Hwt |
View workout
|
06/12/17 |
15,005m |
1:09:57.3 |
2:19.8 |
RowErg |
Hwt |
View workout
|
06/12/17 |
10,044m |
50:15.7 |
2:30.1 |
RowErg |
Hwt |
View workout
|
06/11/17 |
10,005m |
52:22.2 |
2:37.0 |
RowErg |
Hwt |
View workout
|
06/03/17 |
10,000m |
42:59.5 |
2:08.9 |
RowErg |
Hwt |
View workout
|
05/30/17 |
189m |
0:43.0 |
1:53.7 |
RowErg |
Hwt |
View workout
|
05/30/17 |
100m |
0:16.3 |
1:21.5 |
RowErg |
Hwt |
View workout
|
05/30/17 |
100m |
0:16.3 |
1:21.5 |
RowErg |
Hwt |
View workout
|
05/30/17 |
1,012m |
4:14.0 |
2:05.4 |
RowErg |
Hwt |
View workout
|
05/26/17 |
21,097m |
1:31:22.0 |
2:09.9 |
RowErg |
Hwt |
View workout
|
05/25/17 |
3,168m |
11:30.0 |
1:48.9 |
RowErg |
Hwt |
View workout
|
05/25/17 |
3,009m |
12:00.1 |
1:59.6 |
RowErg |
Hwt |
View workout
|
05/23/17 |
1,006m |
3:38.8 |
1:48.7 |
RowErg |
Hwt |
View workout
|
05/23/17 |
2,013m |
7:55.6 |
1:58.1 |
RowErg |
Hwt |
View workout
|
05/22/17 |
3,332m |
13:45.5 |
2:03.8 |
RowErg |
Hwt |
View workout
|
05/22/17 |
7,500m |
30:50.6 |
2:03.3 |
RowErg |
Hwt |
View workout
|
05/19/17 |
5,000m |
18:59.2 |
1:53.9 |
RowErg |
Hwt |
View workout
|
05/19/17 |
512m |
2:13.7 |
2:10.5 |
RowErg |
Hwt |
View workout
|
05/17/17 |
1,591m |
7:05.9 |
2:13.8 |
RowErg |
Hwt |
View workout
|