Ben Singley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/27/18 |
6,000m |
23:35.5 |
1:57.9 |
RowErg |
Hwt |
View workout
|
01/25/18 |
6,000m |
23:54.1 |
1:59.5 |
RowErg |
Hwt |
View workout
|
01/24/18 |
4,675m |
18:56.5 |
2:01.5 |
RowErg |
Hwt |
View workout
|
01/19/18 |
5,000m |
19:26.2 |
1:56.6 |
RowErg |
Hwt |
View workout
|
01/19/18 |
2,508m |
11:02.3 |
2:12.0 |
RowErg |
Hwt |
View workout
|
01/18/18 |
2,509m |
11:02.2 |
2:11.9 |
RowErg |
Hwt |
View workout
|
01/10/18 |
1,219m |
5:00.0 |
2:03.0 |
RowErg |
Hwt |
View workout
|
12/09/17 |
5,000m |
20:53.1 |
2:05.3 |
RowErg |
Hwt |
View workout
|
11/27/17 |
4,000m |
15:05.5 |
1:53.1 |
RowErg |
Hwt |
View workout
|
11/22/17 |
252m |
2:05.3 |
4:08.6 |
RowErg |
Hwt |
View workout
|
11/22/17 |
217m |
2:04.5 |
4:46.8 |
RowErg |
Hwt |
View workout
|
11/22/17 |
8,491m |
|
|
RowErg |
Hwt |
View workout
|
11/09/17 |
5,008m |
22:29.0 |
2:14.6 |
RowErg |
Hwt |
View workout
|
10/13/17 |
5,011m |
24:28.6 |
2:26.5 |
RowErg |
Hwt |
View workout
|
09/28/17 |
5,007m |
23:20.6 |
2:19.8 |
RowErg |
Hwt |
View workout
|
09/26/17 |
3,500m |
13:53.3 |
1:59.0 |
RowErg |
Hwt |
View workout
|
09/24/17 |
5,000m |
19:25.0 |
1:56.5 |
RowErg |
Hwt |
View workout
|
09/17/17 |
2,814m |
13:32.0 |
2:24.2 |
RowErg |
Hwt |
View workout
|
09/17/17 |
230m |
1:09.5 |
2:31.0 |
RowErg |
Hwt |
View workout
|
09/17/17 |
500m |
2:19.9 |
2:19.9 |
RowErg |
Hwt |
View workout
|