Ben Singley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/15/18 |
7,500m |
31:06.3 |
2:04.4 |
RowErg |
Hwt |
View workout
|
05/14/18 |
3,500m |
19:56.6 |
2:50.9 |
RowErg |
Hwt |
View workout
|
05/14/18 |
4,864m |
22:55.9 |
2:21.4 |
RowErg |
Hwt |
View workout
|
05/11/18 |
3,499m |
15:00.0 |
2:08.6 |
RowErg |
Hwt |
View workout
|
05/11/18 |
5,000m |
19:33.3 |
1:57.3 |
RowErg |
Hwt |
View workout
|
05/09/18 |
2,507m |
10:03.6 |
2:00.3 |
RowErg |
Hwt |
View workout
|
05/05/18 |
5,012m |
23:28.3 |
2:20.4 |
RowErg |
Hwt |
View workout
|
04/28/18 |
3,000m |
14:19.3 |
2:23.2 |
RowErg |
Hwt |
View workout
|
04/27/18 |
6,010m |
30:00.0 |
2:29.7 |
RowErg |
Hwt |
View workout
|
03/01/18 |
22,759m |
|
|
RowErg |
Hwt |
View workout
|
02/17/18 |
6,000m |
24:56.0 |
2:04.6 |
RowErg |
Hwt |
View workout
|
02/15/18 |
10,000m |
39:30.6 |
1:58.5 |
RowErg |
Hwt |
View workout
|
02/13/18 |
7,500m |
29:08.6 |
1:56.5 |
RowErg |
Hwt |
View workout
|
02/10/18 |
2,511m |
12:10.6 |
2:25.4 |
RowErg |
Hwt |
View workout
|
02/10/18 |
5,000m |
19:01.7 |
1:54.1 |
RowErg |
Hwt |
View workout
|
02/08/18 |
4,353m |
16:00.0 |
1:50.2 |
RowErg |
Hwt |
View workout
|
02/06/18 |
6,547m |
35:33.7 |
2:42.9 |
RowErg |
Hwt |
View workout
|
02/03/18 |
7,500m |
30:08.8 |
2:00.5 |
RowErg |
Hwt |
View workout
|
02/01/18 |
5,000m |
19:45.5 |
1:58.5 |
RowErg |
Hwt |
View workout
|
02/01/18 |
2,000m |
8:17.4 |
2:04.3 |
RowErg |
Hwt |
View workout
|