Ben Singley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/27/18 |
10,000m |
44:44.8 |
2:14.2 |
RowErg |
Hwt |
View workout
|
06/26/18 |
6,343m |
28:07.9 |
2:13.0 |
RowErg |
Hwt |
View workout
|
06/25/18 |
3,657m |
14:43.1 |
2:00.7 |
RowErg |
Hwt |
View workout
|
06/24/18 |
10,000m |
46:40.0 |
2:20.0 |
RowErg |
Hwt |
View workout
|
06/24/18 |
10,000m |
43:00.0 |
2:09.0 |
RowErg |
Hwt |
View workout
|
06/17/18 |
1,950m |
9:21.8 |
2:24.0 |
RowErg |
Hwt |
View workout
|
06/17/18 |
1,780m |
8:55.8 |
2:30.5 |
RowErg |
Hwt |
View workout
|
06/17/18 |
999m |
4:59.9 |
2:30.1 |
RowErg |
Hwt |
View workout
|
06/17/18 |
10,000m |
44:56.2 |
2:14.8 |
RowErg |
Hwt |
View workout
|
06/12/18 |
3,729m |
17:33.6 |
2:21.2 |
RowErg |
Hwt |
View workout
|
06/09/18 |
4,037m |
19:59.8 |
2:28.6 |
RowErg |
Hwt |
View workout
|
06/09/18 |
6,000m |
24:30.8 |
2:02.5 |
RowErg |
Hwt |
View workout
|
06/07/18 |
7,500m |
32:00.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|
06/06/18 |
8,018m |
37:00.6 |
2:18.4 |
RowErg |
Hwt |
View workout
|
06/06/18 |
6,000m |
23:40.1 |
1:58.3 |
RowErg |
Hwt |
View workout
|
06/03/18 |
1,500m |
5:51.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|
06/03/18 |
3,000m |
11:40.6 |
1:56.7 |
RowErg |
Hwt |
View workout
|
06/02/18 |
4,500m |
17:42.8 |
1:58.0 |
RowErg |
Hwt |
View workout
|
06/01/18 |
5,000m |
19:59.4 |
1:59.9 |
RowErg |
Hwt |
View workout
|
05/30/18 |
5,508m |
24:35.3 |
2:13.9 |
RowErg |
Hwt |
View workout
|