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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ben Singley

Log

Date Distance Time Pace Comments Action
05/24/19 1,180m 5:56.0 2:30.8 View workout
05/24/19 5,000m 20:25.4 2:02.5 View workout
05/12/19 1,506m 5:57.8 1:58.7 View workout
05/03/19 2,506m 11:26.3 2:16.9 View workout
04/07/19 2,509m 11:07.0 2:12.9 View workout
02/21/19 2,809m 12:31.2 2:13.7

Benchmark 1: Capacity Test by KREW/LiveRowing

 View workout
02/01/19 9,001m 43:15.0 2:24.1

Krew didn't save workout...

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01/29/19 7,500m 29:57.3 1:59.8

Pete Plan 1-3 by KREW/LiveRowing

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01/28/19 7,516m 34:08.9 2:16.3

Pete Plan 1-2 by KREW/LiveRowing

 View workout
01/27/19 4,000m 14:32.1 1:49.0

Pete Plan 1-1 by KREW/LiveRowing

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01/27/19 500m 1:44.5 1:44.5

Pete Plan 1-1 by KREW/LiveRowing

 View workout
01/27/19 614m 2:38.6 2:09.1

Just Row by KREW/LiveRowing

 View workout
01/14/19 5,000m 19:50.5 1:59.0 View workout
12/29/18 2,003m 7:59.0 1:59.5 View workout
11/25/18 8,514m 42:22.0 2:29.2 View workout
11/25/18 6,649m 29:41.1 2:13.9 View workout
11/19/18 7,500m 31:14.7 2:04.9 View workout
11/17/18 7,500m 35:03.5 2:20.2 View workout
11/14/18 4,500m 17:53.0 1:59.2 View workout
11/12/18 10,000m 43:11.6 2:09.5 View workout