Ben Singley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/26/19 |
7,500m |
34:12.0 |
2:16.8 |
RowErg |
Hwt |
View workout
|
12/25/19 |
1,587m |
9:15.4 |
2:54.9 |
RowErg |
Hwt |
View workout
|
12/25/19 |
3,000m |
12:27.6 |
2:04.6 |
RowErg |
Hwt |
View workout
|
12/23/19 |
5,007m |
24:41.6 |
2:27.9 |
RowErg |
Hwt |
View workout
|
08/30/19 |
1,547m |
6:07.9 |
1:58.9 |
RowErg |
Hwt |
View workout
|
08/29/19 |
2,508m |
10:03.4 |
2:00.2 |
RowErg |
Hwt |
View workout
|
08/22/19 |
1,024m |
4:05.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
07/29/19 |
2,519m |
11:19.4 |
2:14.8 |
RowErg |
Hwt |
View workout
|
07/01/19 |
3,000m |
11:45.2 |
1:57.5 |
RowErg |
Hwt |
View workout
|
06/20/19 |
7,004m |
28:49.3 |
2:03.4 |
RowErg |
Hwt |
View workout
|
06/19/19 |
895m |
4:13.9 |
2:21.8 |
RowErg |
Hwt |
View workout
|
06/19/19 |
4,057m |
17:25.1 |
2:08.8 |
RowErg |
Hwt |
View workout
|
06/16/19 |
1,509m |
6:16.7 |
2:04.8 |
RowErg |
Hwt |
View workout
|
06/16/19 |
1,506m |
5:59.7 |
1:59.4 |
RowErg |
Hwt |
View workout
|
06/07/19 |
3,726m |
15:43.4 |
2:06.5 |
RowErg |
Hwt |
View workout
|
06/02/19 |
1,500m |
7:28.5 |
2:29.5 |
RowErg |
Hwt |
View workout
|
06/02/19 |
4,500m |
17:23.5 |
1:55.9 |
RowErg |
Hwt |
View workout
|
05/31/19 |
5,000m |
19:25.2 |
1:56.5 |
RowErg |
Hwt |
View workout
|
05/29/19 |
2,515m |
11:05.6 |
2:12.3 |
RowErg |
Hwt |
View workout
|
05/29/19 |
5,000m |
19:40.1 |
1:58.0 |
RowErg |
Hwt |
View workout
|