Ben Singley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/30/18 |
2,008m |
9:15.9 |
2:18.4 |
RowErg |
Hwt |
View workout
|
05/29/18 |
7,500m |
29:22.8 |
1:57.5 |
RowErg |
Hwt |
View workout
|
05/29/18 |
2,010m |
8:08.9 |
2:01.6 |
RowErg |
Hwt |
View workout
|
05/28/18 |
10,012m |
44:24.0 |
2:13.0 |
RowErg |
Hwt |
View workout
|
05/27/18 |
9,485m |
44:14.7 |
2:19.9 |
RowErg |
Hwt |
View workout
|
05/27/18 |
5,015m |
23:05.3 |
2:18.1 |
RowErg |
Hwt |
View workout
|
05/24/18 |
1,302m |
5:42.5 |
2:11.5 |
RowErg |
Hwt |
View workout
|
05/24/18 |
6,152m |
29:01.0 |
2:21.4 |
RowErg |
Hwt |
View workout
|
05/23/18 |
21,097m |
1:35:55.7 |
2:16.4 |
RowErg |
Hwt |
View workout
|
05/22/18 |
6,275m |
30:00.0 |
2:23.4 |
RowErg |
Hwt |
View workout
|
05/22/18 |
3,000m |
11:53.5 |
1:58.9 |
RowErg |
Hwt |
View workout
|
05/21/18 |
510m |
2:26.8 |
2:23.9 |
RowErg |
Hwt |
View workout
|
05/20/18 |
223m |
1:19.4 |
2:58.0 |
RowErg |
Hwt |
View workout
|
05/20/18 |
7,500m |
30:31.7 |
2:02.1 |
RowErg |
Hwt |
View workout
|
05/20/18 |
1,500m |
6:29.1 |
2:09.7 |
RowErg |
Hwt |
View workout
|
05/20/18 |
1,012m |
4:23.5 |
2:10.1 |
RowErg |
Hwt |
View workout
|
05/17/18 |
7,500m |
30:11.9 |
2:00.7 |
RowErg |
Hwt |
View workout
|
05/16/18 |
1,290m |
6:25.6 |
2:29.4 |
RowErg |
Hwt |
View workout
|
05/16/18 |
10,000m |
41:10.6 |
2:03.5 |
RowErg |
Hwt |
View workout
|
05/15/18 |
216m |
1:14.9 |
2:53.3 |
RowErg |
Hwt |
View workout
|