Ben Singley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/15/17 |
5,004m |
22:47.3 |
2:16.6 |
RowErg |
Hwt |
View workout
|
09/14/17 |
3,111m |
13:26.2 |
2:09.5 |
RowErg |
Hwt |
View workout
|
09/12/17 |
1,289m |
5:21.9 |
2:04.8 |
RowErg |
Hwt |
View workout
|
09/06/17 |
5,000m |
19:51.7 |
1:59.1 |
RowErg |
Hwt |
View workout
|
09/02/17 |
3,501m |
15:38.1 |
2:13.9 |
RowErg |
Hwt |
View workout
|
08/29/17 |
3,585m |
16:40.8 |
2:19.5 |
RowErg |
Hwt |
View workout
|
08/23/17 |
5,000m |
20:17.0 |
2:01.7 |
RowErg |
Hwt |
View workout
|
08/19/17 |
2,504m |
11:15.3 |
2:14.8 |
RowErg |
Hwt |
View workout
|
08/03/17 |
5,000m |
19:02.1 |
1:54.2 |
RowErg |
Hwt |
View workout
|
07/25/17 |
5,008m |
21:22.8 |
2:08.0 |
RowErg |
Hwt |
View workout
|
07/23/17 |
5,002m |
21:39.4 |
2:09.8 |
RowErg |
Hwt |
View workout
|
07/21/17 |
2,752m |
12:22.9 |
2:14.9 |
RowErg |
Hwt |
View workout
|
07/21/17 |
2,270m |
10:05.6 |
2:13.3 |
RowErg |
Hwt |
View workout
|
07/20/17 |
2,507m |
10:41.6 |
2:07.9 |
RowErg |
Hwt |
View workout
|
07/16/17 |
5,010m |
21:33.8 |
2:09.1 |
RowErg |
Hwt |
View workout
|
06/19/17 |
254m |
1:23.9 |
2:45.1 |
RowErg |
Hwt |
View workout
|
06/19/17 |
2,514m |
10:04.0 |
2:00.1 |
RowErg |
Hwt |
View workout
|
06/14/17 |
7,500m |
30:54.0 |
2:03.6 |
RowErg |
Hwt |
View workout
|
06/13/17 |
3,261m |
14:05.1 |
2:09.5 |
RowErg |
Hwt |
View workout
|
06/13/17 |
6,002m |
27:52.5 |
2:19.3 |
RowErg |
Hwt |
View workout
|