Ben Singley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/17/17 |
5,000m |
19:48.8 |
1:58.8 |
RowErg |
Hwt |
View workout
|
05/15/17 |
5,507m |
24:16.0 |
2:12.1 |
RowErg |
Hwt |
View workout
|
05/12/17 |
830m |
3:58.4 |
2:23.6 |
RowErg |
Hwt |
View workout
|
05/12/17 |
5,009m |
21:34.0 |
2:09.1 |
RowErg |
Hwt |
View workout
|
05/11/17 |
3,900m |
17:26.1 |
2:14.1 |
RowErg |
Hwt |
View workout
|
05/10/17 |
5,000m |
20:38.1 |
2:03.8 |
RowErg |
Hwt |
View workout
|
05/10/17 |
6,343m |
25:58.7 |
2:02.8 |
RowErg |
Hwt |
View workout
|
05/09/17 |
5,655m |
26:33.5 |
2:20.8 |
RowErg |
Hwt |
View workout
|
05/08/17 |
10,079m |
48:26.4 |
2:24.1 |
RowErg |
Hwt |
View workout
|
05/07/17 |
11,002m |
1:01:13.8 |
2:46.9 |
RowErg |
Hwt |
View workout
|
05/06/17 |
11,177m |
49:43.8 |
2:13.4 |
RowErg |
Hwt |
View workout
|
05/05/17 |
21,097m |
1:29:56.9 |
2:07.9 |
RowErg |
Hwt |
View workout
|
05/04/17 |
5,764m |
25:22.7 |
2:12.0 |
RowErg |
Hwt |
View workout
|
05/04/17 |
4,574m |
20:30.6 |
2:14.5 |
RowErg |
Hwt |
View workout
|
05/03/17 |
12,999m |
1:02:09.9 |
2:23.4 |
RowErg |
Hwt |
View workout
|
05/02/17 |
5,193m |
24:44.6 |
2:22.9 |
RowErg |
Hwt |
View workout
|
05/01/17 |
5,000m |
18:57.2 |
1:53.7 |
RowErg |
Hwt |
View workout
|
05/01/17 |
2,054m |
8:18.4 |
2:01.3 |
RowErg |
Hwt |
View workout
|
05/01/17 |
2,499m |
18:04.6 |
3:37.0 |
RowErg |
Hwt |
View workout
|
05/01/17 |
5,547m |
25:10.6 |
2:16.1 |
RowErg |
Hwt |
View workout
|