Ben Singley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/29/17 |
11,593m |
|
|
RowErg |
Hwt |
View workout
|
04/27/17 |
5,000m |
|
|
RowErg |
Hwt |
View workout
|
04/24/17 |
10,005m |
49:23.0 |
2:28.0 |
RowErg |
Hwt |
View workout
|
04/22/17 |
21,097m |
1:58:34.7 |
2:48.6 |
RowErg |
Hwt |
View workout
|
04/20/17 |
13,718m |
1:10:09.7 |
2:33.4 |
RowErg |
Hwt |
View workout
|
04/17/17 |
3,587m |
14:59.4 |
2:05.3 |
RowErg |
Hwt |
View workout
|
04/16/17 |
452m |
1:42.7 |
1:53.6 |
RowErg |
Hwt |
View workout
|
04/16/17 |
680m |
2:57.5 |
2:10.5 |
RowErg |
Hwt |
View workout
|
04/16/17 |
3,962m |
30:10.7 |
3:48.5 |
RowErg |
Hwt |
View workout
|
04/15/17 |
11,975m |
1:12:21.7 |
3:01.2 |
RowErg |
Hwt |
View workout
|
04/15/17 |
2,205m |
12:35.5 |
2:51.3 |
RowErg |
Hwt |
View workout
|
04/15/17 |
6,147m |
31:09.3 |
2:32.0 |
RowErg |
Hwt |
View workout
|
04/13/17 |
2,847m |
11:17.8 |
1:59.0 |
RowErg |
Hwt |
View workout
|
04/13/17 |
606m |
2:29.1 |
2:03.0 |
RowErg |
Hwt |
View workout
|
04/07/17 |
3,000m |
11:50.3 |
1:58.3 |
RowErg |
Hwt |
View workout
|
04/06/17 |
2,755m |
13:59.1 |
2:32.2 |
RowErg |
Hwt |
View workout
|
04/01/17 |
1,162m |
4:00.0 |
1:43.2 |
RowErg |
Hwt |
View workout
|
03/24/17 |
7,500m |
|
|
RowErg |
Hwt |
View workout
|
03/23/17 |
7,500m |
30:47.0 |
2:03.1 |
RowErg |
Hwt |
View workout
|
03/23/17 |
4,500m |
18:11.1 |
2:01.2 |
RowErg |
Hwt |
View workout
|