Ben Singley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/01/17 |
10,000m |
44:25.3 |
2:13.2 |
RowErg |
Hwt |
View workout
|
02/27/17 |
3,068m |
13:46.0 |
2:14.6 |
RowErg |
Hwt |
View workout
|
02/25/17 |
1,076m |
4:19.0 |
2:00.3 |
RowErg |
Hwt |
View workout
|
02/25/17 |
2,695m |
13:01.0 |
2:24.8 |
RowErg |
Hwt |
View workout
|
02/25/17 |
6,239m |
30:03.0 |
2:24.4 |
RowErg |
Hwt |
View workout
|
02/23/17 |
534m |
2:20.0 |
2:11.0 |
RowErg |
Hwt |
View workout
|
02/23/17 |
5,500m |
24:45.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
02/21/17 |
2,010m |
9:06.0 |
2:15.8 |
RowErg |
Hwt |
View workout
|
02/13/17 |
2,006m |
8:19.0 |
2:04.3 |
RowErg |
Hwt |
View workout
|
02/07/17 |
2,508m |
12:25.0 |
2:28.5 |
RowErg |
Hwt |
View workout
|
01/26/17 |
1,000m |
4:16.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|
01/25/17 |
5,009m |
23:32.3 |
2:20.9 |
RowErg |
Hwt |
View workout
|
01/24/17 |
8,037m |
35:08.5 |
2:11.1 |
RowErg |
Hwt |
View workout
|
01/24/17 |
1,025m |
4:25.9 |
2:09.7 |
RowErg |
Hwt |
View workout
|
01/24/17 |
2,500m |
|
|
RowErg |
Hwt |
View workout
|
01/23/17 |
5,014m |
22:44.9 |
2:16.1 |
RowErg |
Hwt |
View workout
|
01/23/17 |
5,013m |
21:29.1 |
2:08.5 |
RowErg |
Hwt |
View workout
|
01/19/17 |
5,000m |
24:32.1 |
2:27.2 |
RowErg |
Hwt |
View workout
|
01/14/17 |
452m |
2:06.4 |
2:19.8 |
RowErg |
Hwt |
View workout
|
01/14/17 |
5,022m |
22:02.0 |
2:11.6 |
RowErg |
Hwt |
View workout
|