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Ben Singley

Log

Date Distance Time Pace Comments Action
11/24/16 2,508m 10:55.1 2:10.6 View workout
11/24/16 7,198m 30:46.3 2:08.2 View workout
11/24/16 4,366m 22:22.0 2:33.6

C155-E094-75C0-97AD

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11/24/16 5,006m 21:44.0 2:10.2

Pm5 malfunction
7673-5D53-3975-E600

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11/24/16 523m

Pm5 malfunction...

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11/23/16 4,000m 19:59.8 2:29.9 View workout
11/22/16 10,159m 43:30.3 2:08.4 View workout
11/22/16 1,013m 4:37.6 2:17.0 View workout
11/21/16 1,014m 5:24.9 2:40.2 View workout
11/21/16 3,500m 12:43.7 1:49.1 View workout
11/20/16 15,000m 1:03:50.1 2:07.6

Avg 2:07:7
8A5B-A641-31CC-6167

 View workout
11/19/16 14,575m 1:00:00.0 2:03.4 View workout
11/19/16 455m 2:10.6 2:23.5 View workout
11/18/16 5,009m 21:11.1 2:06.8 View workout
11/17/16 6,130m 28:21.1 2:18.7 View workout
11/17/16 2,014m 10:36.8 2:38.0 View workout
11/16/16 7,667m 38:02.4 2:28.8 View workout
11/15/16 3,009m 13:37.9 2:15.9 View workout
11/15/16 7,756m 30:00.0 1:56.0 View workout
11/09/16 7,500m 28:27.8 1:53.8

Pete W1D3. Target pace 1.55. Drag @ 150

 View workout