Paola Bonaiuti
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/16/16 |
500m |
2:18.3 |
2:18.3 |
RowErg |
Hwt |
View workout
|
09/16/16 |
3,020m |
15:00.0 |
2:29.0 |
RowErg |
Hwt |
View workout
|
09/14/16 |
1,000m |
4:55.3 |
2:27.6 |
RowErg |
Hwt |
View workout
|
09/14/16 |
500m |
2:08.3 |
2:08.3 |
RowErg |
Hwt |
View workout
|
09/14/16 |
1,000m |
4:48.3 |
2:24.1 |
RowErg |
Hwt |
View workout
|
09/11/16 |
4,000m |
19:08.8 |
2:23.6 |
RowErg |
Hwt |
View workout
|
09/06/16 |
500m |
2:15.2 |
2:15.2 |
RowErg |
Hwt |
View workout
|
09/06/16 |
2,000m |
9:25.3 |
2:21.3 |
RowErg |
Hwt |
View workout
|
09/05/16 |
500m |
2:13.1 |
2:13.1 |
RowErg |
Hwt |
View workout
|
09/05/16 |
2,000m |
9:18.6 |
2:19.6 |
RowErg |
Hwt |
View workout
|
09/05/16 |
500m |
2:21.6 |
2:21.6 |
RowErg |
Hwt |
View workout
|
09/03/16 |
4,648m |
39:58.4 |
4:18.0 |
RowErg |
Hwt |
View workout
|
09/01/16 |
3,611m |
31:20.1 |
4:20.3 |
RowErg |
Hwt |
View workout
|
08/30/16 |
1,041m |
5:42.6 |
2:44.5 |
RowErg |
Hwt |
View workout
|
08/30/16 |
2,000m |
9:25.7 |
2:21.4 |
RowErg |
Hwt |
View workout
|
08/30/16 |
9m |
0:07.1 |
6:34.4 |
RowErg |
Hwt |
View workout
|
08/29/16 |
500m |
2:17.4 |
2:17.4 |
RowErg |
Hwt |
View workout
|
08/29/16 |
2,547m |
17:41.4 |
3:28.3 |
RowErg |
Hwt |
View workout
|
08/28/16 |
2,052m |
17:38.8 |
4:17.9 |
RowErg |
Hwt |
View workout
|
08/27/16 |
1,000m |
5:02.3 |
2:31.1 |
RowErg |
Hwt |
View workout
|