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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Paola Bonaiuti

Log

Date Distance Time Pace Comments Action
09/25/23 2,623m 14:58.2 2:51.2 View workout
09/18/23 2,511m 14:46.3 2:56.4

Prima ripresa dopo anni fermo. Meglio di niente

 View workout
11/14/16 3,000m 14:00.9 2:20.1 View workout
11/14/16 1,000m 4:55.4 2:27.7 View workout
11/10/16 4,006m 20:37.6 2:34.4 View workout
11/06/16 6,000m 30:29.5 2:32.4 View workout
11/06/16 2,000m 9:43.0 2:25.7 View workout
10/29/16 2,000m 10:03.3 2:30.8 View workout
10/28/16 500m 2:13.6 2:13.6 View workout
10/28/16 1,000m 4:43.6 2:21.8 View workout
10/28/16 2,000m 9:40.7 2:25.1 View workout
10/26/16 3,481m 20:57.9 3:00.6 View workout
10/25/16 6,000m 30:43.9 2:33.6 View workout
10/22/16 1,000m 4:42.9 2:21.4 View workout
10/22/16 6,000m 29:01.1 2:25.0 View workout
10/19/16 3,000m 15:00.2 2:30.0 View workout
10/14/16 3,750m 19:25.1 2:35.3 View workout
10/13/16 500m 2:15.1 2:15.1 View workout
10/13/16 3,000m 14:06.4 2:21.0 View workout
10/13/16 6,000m 30:00.8 2:30.0 View workout