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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Paola Bonaiuti

Log

Date Distance Time Pace Comments Action
05/17/14 1,000m 5:10.3 2:35.1 View workout
05/04/14 500m 2:28.6 2:28.6 View workout
05/03/14 500m 2:22.5 2:22.5 View workout
10/26/13 671m 4:08.2 3:04.9 View workout
10/26/13 1,000m 5:27.2 2:43.6 View workout
10/19/13 1,000m 4:44.9 2:22.4 View workout
10/17/13 295m 1:36.2 2:43.0 View workout
10/15/13 1,000m 5:05.8 2:32.9 View workout
10/15/13 1,000m 5:15.8 2:37.9 View workout
10/14/13 1,000m 5:24.4 2:42.2 View workout
10/13/13 500m 3:54.4 3:54.4 View workout
10/01/13 500m 2:41.2 2:41.2 View workout
10/01/13 208m 2:05.9 5:02.6 View workout
10/01/13 476m 2:50.9 2:59.5 View workout
05/21/13 3,344m 18:04.4 2:42.1 View workout
05/19/13 5,000m 25:44.4 2:34.4 View workout
05/13/13 1,996m 10:28.1 2:37.3 View workout
05/13/13 909m 4:20.2 2:23.1 View workout
05/06/13 2,169m 13:37.8 3:08.5 View workout
05/04/13 3,032m 18:38.9 3:04.5 View workout