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Marathon and Century Challenge May 1–15

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Concept2 Blog

Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary
Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

Paola Bonaiuti

Log

Date Distance Time Pace Comments Action
10/12/16 6,000m 30:06.3 2:30.5 View workout
10/11/16 100m 0:22.9 1:54.5 View workout
10/11/16 6,000m 29:42.0 2:28.5 View workout
10/10/16 1,677m 8:00.0 2:23.1 View workout
10/10/16 1,216m 6:00.0 2:28.0 View workout
10/10/16 802m 4:00.0 2:29.6 View workout
10/08/16 2,000m 9:47.4 2:26.8 View workout
10/08/16 2,000m 9:03.2 2:15.8 View workout
10/08/16 2,000m 9:19.3 2:19.8 View workout
10/08/16 2,000m 10:24.5 2:36.1 View workout
10/05/16 247m 1:00.0 2:01.4 View workout
10/05/16 5,000m 23:53.1 2:23.3 View workout
10/04/16 871m 4:00.0 2:17.7 View workout
10/04/16 2,000m 9:17.6 2:19.4 View workout
10/03/16 5,000m 23:38.9 2:21.8 View workout
10/03/16 2,000m 9:49.9 2:27.4 View workout
10/01/16 1,000m 4:36.0 2:18.0 View workout
10/01/16 6,000m 28:29.3 2:22.4 View workout
09/29/16 5,000m 23:37.3 2:21.7 View workout
09/28/16 1,000m 4:37.0 2:18.5 View workout