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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Paola Bonaiuti

Log

Date Distance Time Pace Comments Action
10/12/16 6,000m 30:06.3 2:30.5 View workout
10/11/16 100m 0:22.9 1:54.5 View workout
10/11/16 6,000m 29:42.0 2:28.5 View workout
10/10/16 1,677m 8:00.0 2:23.1 View workout
10/10/16 1,216m 6:00.0 2:28.0 View workout
10/10/16 802m 4:00.0 2:29.6 View workout
10/08/16 2,000m 9:47.4 2:26.8 View workout
10/08/16 2,000m 9:03.2 2:15.8 View workout
10/08/16 2,000m 9:19.3 2:19.8 View workout
10/08/16 2,000m 10:24.5 2:36.1 View workout
10/05/16 247m 1:00.0 2:01.4 View workout
10/05/16 5,000m 23:53.1 2:23.3 View workout
10/04/16 871m 4:00.0 2:17.7 View workout
10/04/16 2,000m 9:17.6 2:19.4 View workout
10/03/16 5,000m 23:38.9 2:21.8 View workout
10/03/16 2,000m 9:49.9 2:27.4 View workout
10/01/16 1,000m 4:36.0 2:18.0 View workout
10/01/16 6,000m 28:29.3 2:22.4 View workout
09/29/16 5,000m 23:37.3 2:21.7 View workout
09/28/16 1,000m 4:37.0 2:18.5 View workout