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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Paola Bonaiuti

Log

Date Distance Time Pace Comments Action
08/02/15 3,022m 15:05.7 2:29.8 View workout
08/01/15 3,071m 32:31.4 5:17.7 View workout
07/31/15 3,053m 24:05.7 3:56.7 View workout
07/26/15 489m 6:56.5 7:05.8 View workout
07/07/15 3,190m 20:33.2 3:13.2 View workout
07/06/15 3,015m 15:09.5 2:30.8 View workout
07/06/15 100m 1:01.5 5:07.5 View workout
07/04/15 6,000m 31:15.9 2:36.3 View workout
07/04/15 100m 0:36.6 3:03.0 View workout
06/30/15 154m 0:56.2 3:02.4 View workout
06/30/15 5,000m 28:27.4 2:50.7 View workout
06/28/15 282m 1:37.8 2:53.4 View workout
06/26/15 5,000m 26:28.6 2:38.8 View workout
06/24/15 5,000m 27:27.0 2:44.7 View workout
06/22/15 2,462m 15:00.0 3:02.7 View workout
06/21/15 2,020m 12:40.8 3:08.3 View workout
06/21/15 2,000m 10:41.6 2:40.4 View workout
06/20/15 1,010m 5:17.2 2:37.0 View workout
06/20/15 1,558m 11:43.9 3:45.8 View workout
05/12/15 1,129m 5:43.4 2:32.0 View workout