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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Paola Bonaiuti

Log

Date Distance Time Pace Comments Action
08/27/16 500m 2:31.7 2:31.7 View workout
08/15/16 1,000m 4:52.7 2:26.3 View workout
08/15/16 1,000m 4:57.4 2:28.7 View workout
08/15/16 1,000m 4:59.5 2:29.7 View workout
08/15/16 500m 2:23.5 2:23.5 View workout
07/31/16 1,000m 4:52.2 2:26.1 View workout
07/24/16 500m 2:23.4 2:23.4 View workout
07/14/16 2,000m 10:43.8 2:40.9 View workout
05/12/16 1,012m 5:00.0 2:28.2 View workout
05/12/16 500m 2:05.6 2:05.6 View workout
05/12/16 1,233m 6:37.9 2:41.3 View workout
05/12/16 2,000m 9:17.7 2:19.4 View workout
05/05/16 2,000m 9:34.3 2:23.5 View workout
05/05/16 500m 2:05.8 2:05.8 View workout
05/05/16 1,000m 4:28.7 2:14.3 View workout
05/04/16 1,062m 5:00.0 2:21.2 View workout
05/04/16 500m 2:06.2 2:06.2 View workout
05/04/16 2,000m 9:23.2 2:20.8 View workout
05/02/16 1,038m 5:36.7 2:42.1 View workout
05/02/16 2,017m 11:18.6 2:48.2 View workout